Do you typically spend your lunch hour gulping down an unhealthy meal at your desk? Maybe you run down to the nearest restaurant for a quick bite but keep your eyes fixed on your cell phone. Or maybe just skip lunch altogether.
Research say your lunch hour is critical for keeping your productivity and energy levels up. Working or rushing through it can be detrimental to your success. Read on to discover how to make the best use of your lunch hour to get ahead.
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